Our Physical Therapy Blog
Welcome to the world of physical therapy. You just met with your PT, had an evaluation and then your therapist said, “Here’s your homework”.…
The diagnosis of “Chronic Pelvic Pain” written on a physical therapy prescription has always caused the patient confusion and sometimes outright…
As a first-time patient you arrive in our clinic, possibly anxious, in pain, and probably had some imaging performed or are scheduled to have an…
Has this ever happened to you? It hurts to pee and the frequent urge to do so is driving you mad. Your doctor tests your urine then rules out an…
One hurdle that challenges people’s recovery is pain. I often get the questions “Should I be feeling any pain?” or “How much pain should I…
We all experience pain at one point or another in our lives. Pain can be sharp, dull, achy, excruciating, throbbing, barely there or hard to…
The physical therapy industry has evolved during the COVID-19 era to include Telehealth. Typically, my job as a Pelvic Floor and Women’s…
We are all living in a completely new world right now. One with social distance, no physical contact, and no touch. As a PT and Pilates…
The Big Secret to Aging Well
If you have looked around the website you won’t see my name anywhere. I am the administrator for the practice, and as…
Radhika Method and Physical Therapy
I have the great fortune to work with Radhika, a very smart, former San Francisco native who…